Tension-Induced Headache

Tension headaches, often triggered by stress and muscle tightness, can cause persistent discomfort. At Rasayana Ayurveda Centre, we focus on restoring balance to the Vata dosha through relaxing therapies such as Ayurvedic massages, sirodhra, stress-relieving herbs, and guided relaxation techniques. Our treatments help alleviate tension, reduce headaches, and promote mental clarity and relaxation.